Baked Greek Lemon Chicken

When it comes to weeknight dinners, quick and easy recipes are typically what I’m looking for. If it happens to also be healthy and delicious, then you can bet that meal is going to be on repeat in our house! And that’s just the case with this Baked Greek Lemon Chicken. Juicy chicken thighs are marinated in olive oil, lemon juice, and Mediterranean spices for the most tender and flavorful results. If you need a new go-to chicken recipe, this is the one.

Why You’ll Love This Recipe

This Baked Greek Lemon Chicken is a delightful combination of zesty lemon and aromatic herbs that will transport your taste buds to the Mediterranean. It’s simple to prepare, making it an ideal choice for busy weeknights. Plus, it’s incredibly versatile—perfect for pairing with a variety of side dishes or salads.

Kitchen Equipment You’ll Need

• Large bowl or ziplock bag
• Small bowl for mixing marinade
• Whisk or fork
• Large baking dish
• Oven

Ingredients

• 8 boneless, skinless chicken thighs
• Juice of 2 lemons
• ¼ cup olive oil
• 4 cloves garlic, minced
• 3 teaspoons dijon mustard
• 3 teaspoons oregano
• 2 teaspoons thyme
• 1 teaspoon dill
• 1 teaspoon paprika
• 2-3 teaspoons salt
• 1 teaspoon black pepper

Step-by-Step Instructions

1. Place chicken in a large bowl or ziplock bag.
2. In a small bowl, mix together all remaining ingredients until well combined.
3. Pour the marinade over the chicken and cover or seal the bag.
4. Place in the fridge to marinate for 2-6 hours.
5. When ready to bake, preheat the oven to 350 degrees F.
6. Arrange the marinated chicken in a large baking dish and pour the marinade over the top.
7. Bake the chicken for 40 minutes or until the internal temperature reaches 165-175 degrees F. Broil for the last 2-3 minutes for extra color.

Tips for Success

• For best results, marinate the chicken for the full 6 hours to allow the flavors to fully develop.
• If using chicken breasts instead of thighs, adjust the cooking time as they may cook faster.
• Let the chicken rest for a few minutes after baking to seal in the juices.

Additional Tips and Variations

Feel free to customize the marinade with your favorite herbs or spices. Adding a pinch of red pepper flakes can give it a nice kick. Serve with a fresh Greek salad or roasted vegetables for a complete meal. You can also grill the marinated chicken for a smoky flavor.

Nutritional Highlights (Per Serving)

Calories: 280
Protein: 28g
Fat: 18g
Carbohydrates: 3g
Fiber: 1g
Sugar: 1g
Sodium: 600mg

Frequently Asked Questions (FAQ)

Can I use chicken breasts instead of thighs?
Yes, chicken breasts can be used, but keep in mind they may cook faster, so check for doneness a bit earlier.

How long can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.

Can I freeze the marinated chicken?
Yes, you can freeze the chicken in the marinade for up to 3 months. Thaw overnight in the refrigerator before baking.

Conclusion

This Baked Greek Lemon Chicken is a delightful recipe that brings a burst of Mediterranean flavor to your dinner table. It’s easy to prepare, healthy, and sure to be a hit with the whole family. Give it a try and let me know how it turns out! I’d love to hear your feedback and any variations you come up with.