If you consume a healthy breakfast, you will feel numerous benefits, you will detoxify your body, clean the intestines, improve digestion and strengthen your body. Moreover, your skin will restore its beauty and healthy shine!
We now offer you the healthiest breakfast ever. In addition, it will help you in the fat burning process, it will normalize your weight and you can lose 3-5 pounds extra weight. Also, it will solve the issues with lazy bowels and constipation, and the belly fat will disappear slowly. Furthermore, your nails, hair and complexion will become healthy and beautiful.
2 tablespoons of oatmeal
10 oz / 300 ml of kefir (or low-fat yogurt)
a few prunes
1 teaspoon of milled flaxseed
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