Beef and Bean Enchiladas

This easy beef and bean enchilada recipe comes together quickly and is on the table in minutes, making these enchiladas perfect for a weeknight supper!

If there’s one thing I rely on, it’s simple weeknight suppers! With busy daily schedules and family activities, I love having an arsenal of simple, scrumptious recipes to feed my family. These Beef and Bean Enchiladas are definitely one of those recipes my family enjoys!

I can always trust my family to devour enchiladas when I make them – from our favorite chicken enchiladas that let the slow cooker do all the hard work to beef enchiladas that I can even make ahead of time and then just heat through and melt the cheese when we’re ready for supper.

Why You’ll Love This Recipe

These Beef and Bean Enchiladas are perfect for when you’re craving something comforting yet quick to prepare. The combination of seasoned beef, creamy beans, and gooey cheese wrapped in tender tortillas is irresistible. Plus, the recipe is adaptable, allowing you to tweak it to suit your taste.

Kitchen Equipment You’ll Need

• Large skillet
• 9 x 13-inch baking dish
• Small saucepan
• Microwave

Ingredients

• 1 1/2 pounds ground beef
• 1 tablespoon dried and chopped onion flakes (or small diced onions)
• 1 can of refried beans (16oz)
• 1 packet of taco seasoning
• 3 cans of enchilada sauce
• 12 corn tortillas (6 inches)
• 3 cups grated cheddar cheese

Instructions

1. Preheat the oven to 350°F. Lightly spray a 9×13-inch baking dish with cooking spray.
2. In a large skillet, brown the ground beef. Drain the fat and return the meat to the pan. Stir in onion flakes, refried beans, and taco seasoning. Cook over low heat until the meat mixture is heated through. Set aside.
3. Heat the enchilada sauce in a small saucepan over medium heat. Pour one cup of sauce into the bottom of the prepared baking dish.
4. Wrap the tortillas in a damp paper towel and microwave for 45-60 seconds until they are tender. Brush each tortilla with enchilada sauce on both sides. Place about 1/3 cup of the meat mixture in the center of each tortilla and top with a tablespoon of cheese. Roll up the tortilla and place it seam side down in the baking dish. Repeat with the remaining tortillas.
5. Pour the remaining sauce over the rolled tortillas and top with the remaining cheese.
6. Bake for 15-20 minutes, until the cheese is melted and the enchiladas are heated through.

Tips for Success

Ensure the tortillas are warm and pliable before assembling to prevent them from cracking. Also, feel free to adjust the seasoning to your preference for a spicier or milder flavor.

Additional Tips or Variations

For a twist, try adding some chopped bell peppers or jalapeños to the beef mixture. You can also experiment with different cheeses such as Monterey Jack or a Mexican cheese blend.

Nutritional Highlights (Per Serving)

Each serving is approximately 450 calories, with 25g of protein, 20g of fat, and 40g of carbohydrates.

Frequently Asked Questions (FAQ)

Can I make these enchiladas ahead of time? Yes, you can prepare them up to the baking step and refrigerate them. Just add a few extra minutes to the baking time if they’re coming straight from the fridge.

Can I freeze these enchiladas? Absolutely! Assemble the enchiladas, but don’t bake them. Wrap the dish tightly with foil and freeze. When ready to enjoy, bake from frozen, adding about 10-15 extra minutes to the cooking time.

Conclusion

These Beef and Bean Enchiladas are a delightful, family-friendly meal that you’ll want to make time and again. Give them a try, and don’t forget to share your experience and any variations you come up with!