Mint, Ginger and Cucumber Lemonade
Ingredients:
1 medium size cucumber
4 lemons of average size lemons
1 inch peeled ginger root
10 leaves peppermint or fresh mint leaves
2 liters water
Directions:
Cut one lemon into thin slices, remove the seeds, and then slice the cucumber. Peel the ginger, cut it into slices as well, and squeeze the other 3 lemons to extract the juice.
Mix all in a suitable container, add the mint leaves, and you can sweeten with Stevia.
Leave the drink to cool for at least 6 hours, strain it, and you can then drink it throughout the entire day.
The benefits of this lemonade in terms of weight loss are countless.
Namely, its consumption will eliminate all the excess fluids accumulated in the body, that can often lead to swellings and extra pounds.
It will also boost the fat-burning process, speed up metabolism, help digestion, and energize the body.
Drink it on a daily basis and you will be surprised by the effects!