Abundant in nutrients, bananas are packed with health benefits that can do wonders for your body, hair and skin. However, many people avoid buying bananas in bulk as they quickly turn bad. But, these people don’t know that even ripe or overripe bananas have plenty of uses that can improve your health in a number of ways.
These are some of the health benefits of overripe bananas.
When It Comes To Beauty The Overripe Bananas Are Your Ally
Banana for Dry Skin
If you have dry skin, bananas are just what you need because of their ability to create a protective layer on your skin, which prevents it from drying. Bananas provide skin hydration by moisturizing it deeply. You need:
– 1 ripe banana
You do:
Mash a ripe banana.
Apply it on your face.
Let it act for 20 minutes.
Wash your face with warm water.
Say Goodbye to Oily Skin
This powerful combination is the best cleansing method for the skin on your face. It’s especially beneficial for oily skin. This mask not only removes the excessive oil from your face, but also cleans and opens the pores.
You need:
– 1 banana
– 1 tbsp. lemon juice
You do:
Mix 1 tbsp. lemon juice with one ripe banana.
Apply this thick paste on your face massaging gently.
Let it act for 15-20 minutes.
Wash your face with cold water and pat dry with a clean towel.
If you use this mask regularly, your skin will soon be soft and smooth.
Exfoliate with Bananas
One of the major factors that contributes to the appearance of acne is the buildup of dead cells on the skin. To remove these dead cells, exfoliate your face regularly using the recipe below.
You need:
– 1 banana
– 1 tbsp. oats
– 1 tsp cocoa milk
You do:
Mash 1 banana and mix it with 1 tbsp. oats and 1 tsp cocoa milk.
Mix well in order to get a great face scrub.
Using your fingertips apply the paste on your face massaging gently for 2 minutes.
Leave it to act for 10 minutes, then rinse it with warm water.
Exfoliate your skin clean twice a week in order to keep it smooth and healthy.
Get Rid of Wrinkles with Bananas
Wrinkles that come along with age can efficiently be treated with bananas. Consistent use of this beneficial face mask can rejuvenate your skin in a very short period.
You need:
– 1 banana
– 1 tbsp. avocado extract
You do:
Mix one banana with 1 tbsp. of avocado extract to get a thick paste.
Apply it on your face with your fingertips.
Leave it to act for 20-25 minutes before you rinse it with water.
If you want wrinkle-free skin, do this treatment three times a week.
Treat Acne Using Bananas
Redness and inflammation can easily be treated with bananas due to their healing properties. Bananas not only alleviate acne, but also sooth your skin and keep it healthy.
You need:
– 1 banana peel
You do:
Using the inside of a banana peel, rub your face.
Do this before going to bed so that it can act overnight.
Wash you face with warm water the next morning.
Do this every night to get rid of acne quickly.
Lighten Dark Circles with Bananas
Bananas can also be beneficial against dark eye circles.
You need:
– 1 ripe banana
You do:
Mash the banana.
Rub the paste gently under your eyes for 2 minutes.
Leave the paste act for 10 minutes before you clean it with a wet clean cloth.
Repeat the treatment once a day to reduce the dark circles under your eyes.
Treat Dry Hair with Bananas
Banana can do wonders for your hair – they are great moisturizers, which prevent hair and scalp from drying. Plus, they give excellent shine to hair. This is how you can use banana to treat dry hair.
You need:
– a banana
– 1 tbsp. avocado extract
– 1 tbsp. yogurt
You do:
Mash one overripe banana.
Add the avocado extract and yogurt.
Mix all the ingredients until well blended.
Apply the mixture on your scalp and hair.
Leave it act for 30 minutes before washing it off with warm water.
Apply this hair mask once a week in order to keep your hair moisturized and shiny.
Heal Cracked Heels with Bananas
Cracked heels are a common skin issue, especially during winter. These can be quite painful and unpleasant, but you can treat them effectively with the healing properties of bananas.
You need:
– 2 overripe bananas
You do:
Mash 2 overripe bananas well.
Apply the paste on your cracked heels and wrap them in some foil.
Leave it act for 20-25 minutes.
Wash your feet with warm water.
Do this treatment twice a week if you want to have positive results soon.