Scrambled eggs with canned tuna, and bell pepper. This tuna with egg recipe is perfect for a quick breakfast or sandwich filling.
Canned tuna is one of the go-to canned goods since it’s healthy, flavorful, and very versatile. This protein can go well from veggies to pasta and eggs! Check our Creamy Tuna Pasta for a pasta recipe using canned tuna.
Since breakfast is the most important meal of the day, according to several studies, the food we eat during this meal matters significantly. In this Tuna with Egg recipe, you will have loads of nutrients to jumpstart your day. From the eggs, which is a great source of protein, zinc, iron and copper, according to studies, you can also get more nutrients and health benefits from tuna, and bell pepper, which is rich in antioxidants, which will reduce your risk in many diseases.
This easy to make breakfast meal, will also go well with some fried rice, and your favorite hot drink or fruit juice.
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