- 1 gr of saffron
- 1 cup of water
The preparation of this tea is very simple and easy. All you need to do is bring the water to a boiling point and then add the saffron. In order to improve the taste you can add a little bit of honey.
As for the consummation you need to drink this tea throughout the day or you can drink it at night before you go to sleep.
Last but not least, you need to know that the saffron will not only improve your vision, but it will also purify your blood, it will improve your cholesterol and triglycerides levels, it will improve your blood circulation.
In addition the saffron will help you treat arthritis and will promote the learning process and the memory retention.