Restless legs syndrome (RLS) is a disorder which causes you to involuntarily move your legs. It’s a condition that affects almost 10% of the population and is a huge hassle when you want to get some sleep.
This is a syndrome that causes you to lose a lot of sleep because of the ever-present uncomfortable feeling in your legs. RLS is characterized as a prickling, hatching or crawling sensation in the legs that causes an irresistible urge to move them just to relieve the feeling.
Currently there are no cures for RLS, but there is a great way to alleviate the symptom in the simplest way possible. What is it? All you have to do is to place a bar of soap under your bed sheet! Granted, this hasn’t been proven as an actual cure, but people swear by its effectiveness.
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