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THE TOP 27 ALKALINE FOODS ON THE PLANET (EAT MORE TO PREVENT CANCER, OBESITY & HEART DISEASE)

Alkalizing Foods
Even if you are not worried about your blood pH levels (if you eat enough healthy foods in a day), these alkaline foods will help your body for many other reasons and can add to your overall wellbeing.
Top Five Alkaline Foods
1. Swiss Chard
Swiss chard is a great alkaline food and also has anti-bacterial and anti-viral properties, as well as the ability to rid the body of free radical.
2. Melon
Any kind of melon is great at cleansing the colon, and at a pH level of 8.5, they are super alkaline. Watermelon is especially good for you due to its high fiber and 92% water content.
3. Buckwheat
Looking for a replacement to wheat? Buckwheat is a great place to start! It will kick start your day by improving energy and can even help prevent cardiovascular disease.

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