Researchers have repeatedly confirmed that cancer cannot develop or survive in an alkaline body. Cancer typically thrives in an acidic, oxygen-poor and inflammatory environment. Unfortunately, a large number of foods we consume daily are acidic and can lead to cancer-causing inflammation.
But, why not break that bad habit by preparing your own easy, incredibly healthy cancer-preventing smoothie? The regular consumption of this smoothie is known to reduce your risk of developing cancer and many other inflammatory conditions.
The main ingredients in this health-promoting smoothie include lemon, ginger, turmeric, and pineapple. All these ingredients have been found to possess both anti-tumor and anti-inflammatory properties. This means that the smoothie can boost your immune system, decrease inflammation, prevent cancer, and improve your health in general.
Not only this beverage tastes amazing, but it can also help you rejuvenate and revitalize your body.
Here Are the Most Important Health Benefits of the Ingredients:
– Turmeric is one the best natural remedies that can improve your overall health and well-being. It is an Indian spice that possesses curcumin, which is a potent anti-inflammatory and anti-cancer substance. Curcumin has been found to alleviate pain and inflammation in osteoarthritis and rheumatoid arthritis patients. That’s not all, many lab tests showed that curcumin can inhibit the growth of some types of tumor.
– Pineapples are a fantastic tropical fruit that is more effective than any cough syrup. They are rich in a wide array of nutrients, such bromelain, vitamin C, manganese, vitamin B1, vitamin B5, and vitamin B6. The consumption of pineapples can cure common colds and coughs, enhance respiratory health, boost digestion, promote weight loss, improve heart health, detoxify the body, lower inflammation, prevent cancer, etc.
– Lemons are packed with citric acid, i.e., a compound that helps break down kidney stones. Studies have confirmed that lemons possess about 22 cancer-fighting agents that can lead to a 50% reduced cancer risk. Plus, their high amount of vitamin C and other nutrients like citric acid, dietary fiber, potassium, folate, and vitamin B6 makes them an excellent natural remedy for various health problems.
– Ginger has powerful anti-inflammatory properties that can help relieve the symptoms of many inflammatory conditions. It may also stop the growth of cancerous cells because of its active compounds, including shogaols, paradols, and gingerols.
– Coconut oil has been found to help in the prevention and treatment of many cancer types. It is abundant in healthy fats used in a ketogenic diet. This type of diet can help in the treatment of brain disorders, diabetes, high blood pressure, etc.
– Black pepper can enhance the absorption of the nutrients.
DIY Cancer-Preventing Smoothie Recipe
Ingredients:
- 2 inches of ginger root
- 3 inches of turmeric root
- 2 cups of ripe pineapple
- 1 tsp. of coconut oil
- 1 peeled lemon
- Half a tsp. of black pepper
Preparation:
Wash, peel, cut, and juice the ingredients by using a juicer. Then, you should add the coconut oil and stir it with a spoon.
Usage:
Consume the remedy within a period of 15 minutes for maximum benefits.
Consume this healing juice on a regular basis and watch your energy levels increase!
Source: dailyhealthpost.com