- 1 1/4 lbs boneless skinless chicken breasts cut into 1 inch chunks
- 1/4 cup cornstarch
- salt and pepper to taste
- 1/4 cup vegetable oil
- 3/4 cup orange marmalade
- 1/4 cup low sodium soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/2 teaspoon minced garlic
- cooking spray
- 1 tablespoon sesame seeds
- 2 tablespoons sliced green onions
Place the chicken pieces in a bowl. Add the cornstarch and salt and pepper. Toss to coat the chicken in the cornstarch mixture.
Heat the oil in a large pan over medium high heat. Add the chicken in a single layer and cook for 3-4 minutes on each side until browned. You may need to work in batches.
Coat a slow cooker with cooking spray and add the chicken to the slow cooker.
In a small bowl, whisk together the orange marmalade, soy sauce, rice vinegar, sesame oil and garlic.
Pour the sauce over the chicken and gently stir to coat.
Cook on LOW for 2-3 hours.
Sprinkle with sesame seeds and green onions, then serve.
Calories: 486kcal | Carbohydrates: 48g | Protein: 31g | Fat: 16g | Saturated Fat: 12g | Cholesterol: 90mg | Sodium: 530mg | Potassium: 584mg | Sugar: 36g | Vitamin A: 80IU | Vitamin C: 4.6mg | Calcium: 52mg | Iron: 1.2mg