Home > Just for you > Scientists Verify Elderberry Beats the Flu, Prevents Colds & Strengthens Immunity > Page 2

Scientists Verify Elderberry Beats the Flu, Prevents Colds & Strengthens Immunity

Elderberries are rich in iron and potassium, vitamins A, C, B6, and other nutrients. The raw berries are made up of 80 percent water, 18 percent carbohydrates, and less than 1 percent each of protein and fat.

This powerful plant effectively fights inflammation in the body, relieves nerve pain, treats the flu and colds, cures sinus issues, soothes allergies, and treats constipation.

According to Christine Ruggeri, CHHC:

“Elderberry has a long, rich history of use for medicinal benefits by numerous cultures. It fights infections including influenza, herpes, viral infections, and bacterial infections. A study published in the Journal of Alternative and Complementary Medicine concluded that elderberry can be used as a safe treatment for influenza A and B.

This is due to its efficacy on all strains of influenza virus that were tested, the clinical results, its low cost and the absence of side effects. Most every part of the elderberry can be used — the flowers, bark, roots, and leaves are often used for their amazing health benefits.”

This amazing plant is richer in flavonoids than blueberries, cranberries, goji berries, and blackberries, and here are some of its health benefits:

1. Cold and Flu Relief

Elderberries boost the immune system, due to the presence of chemical compounds known as anthocyanidins, which have potent immunostimulant effects. Elderberry extract is one of the safest and most powerful treatments for both cold and flu symptoms.

Scientists have conducted numerous studies which have confirmed the strong effects of the elderberry extract in the treatment and control of influenza symptoms.

According to Pharmacy Times:

“In one placebo-controlled, double-blind study conducted by Israeli virologist Dr. Madeleine Mumcuoglu, 93.3% of the people taking an elderberry preparation reported significant improvement in influenza symptoms within 2 days of starting it, compared with the 6 days it took for the placebo group to see improvement.

In another randomized, double-blind, placebo-controlled study performed in Norway, researchers gave either a placebo syrup or elderberry syrup to patients who reported having flu-like symptoms for less than 48 hours.

Click ‘Next Page (>)’ to keep reading and don’t forget to SHARE with your Facebook friends