HERE’S HOW SALT LAMPS ARE HELPING PEOPLE WITH ANXIETY:
Himalayan salt lamps release negative ions into the air, which reduce anxiety, and promote a relaxing, peaceful environment for sleep. Because Himalayan salt occurs naturally in the Earth, it automatically emits negative ions, just as you can find in waterfalls, oceans, and other natural features on our planet.
Himalayan salt lamps are simply a large chunk of pure Himalayan salt carved out into a lamp with a small bulb on the inside. They come in a variety of sizes, and you can place them all around your house in whatever rooms you desire. However, make sure to at least put them in the bedrooms, as they will help create a relaxing environment for sleep.
Himalayan rock salt itself can reduce cholesterol and blood pressure, and contains 84 trace minerals essential to your health. Also, Himalayan salt regulates the water content in your body, promotes a healthy pH, regulates sleep, helps to keep your bones strong, and much more. Therefore, it should come as no surprise that Himalayan salt lamps also have numerous health benefits.
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