We usually opt for expensive treatments to cure some common ailments. However, most pharmaceuticals are composed of chemicals that lead to numerous side effects.
Although our Mother Nature provides us with a wide array of all-natural and health-promoting foods, herbs, and spices, many of us are not actually aware of it.
In fact, a great number of minor ailments can be cured by a simple visit to your kitchen and not the drugstore or doctor’s clinic.
Here Are 11 All-Natural Remedies for Minor Health Complications:
– Celery Can Remove Bad Breath
This vegetable can help you get rid of your bad breath. All you need to do is chew a bunch of celery in order to get rid of your bad breath.
– Baking Soda Can Fight Urinary Tract Infections
You can alleviate the urinary tract infection symptoms by drinking a mixture of a glass of water and a sprinkling of baking soda. Namely, the baking soda can increase the alkalinity in your bladder, thus keeping the bad bacteria from spreading and fighting the infection.
But, in case the symptoms are extremely painful or do not disappear, you should consult your physician.
– Lemons Can Relieve Earache
Lemons may be a natural cure for earaches. The only thing you should do is squeeze a small amount of lemon juice, soak an ear bud in the juice and then put the bud into the aching ear for about 60 seconds. This may provide earache relief almost instantly since the juice may promote the pH balance in the ears.
– Potatoes Alleviate the Symptoms of Spider Bites
The anti-inflammatory and anti-itch properties of raw potatoes can alleviate the symptoms of spider bites. All you need to do is use a thin cloth or bandage to wrap a raw, sliced potato and then rub it on the affected area for several minutes.
– Raisins Can Alleviate Arthritis Symptoms
Raisins are considered to be a potent cure for this common inflammatory condition.
You should soak golden raisins in 2-3 spoonfuls of gin and leave it overnight. Specifically, the vitamins in the raisins as well as the anti-inflammatory properties of the juniper berries used to make gin have an ability to decrease pain and swelling.
– Nettles Can Prevent or Treat Hair Loss
Nettle leaves are abundant in vitamins B complex, D, C, and A, magnesium, protein, iron, beta-carotene, phosphorus, and calcium. These minerals and vitamins offer beneficial effects on hair maintenance and hair growth. Since your hair is primarily composed of proteins, it makes sense that nettle leaves could keep it healthy and strong!
Make nettle tea by boiling some water and putting about 6 leaves of nettle in a mug. Next, pour the water over the nettle leaves, and consume it!
Caution: You should consume the tea in moderation as nettle leaves abound in silica that can be dangerous at high doses!
– Olives Can Fight Motion Sickness
Olives are packed with tannins that can inhibit the creation of excess amount of saliva. In addition, having excess saliva in the mouth can be disgusting, especially if in case of motion sickness. Therefore, put a juicy olive in your mouth if you suffer from motion sickness.
– Yams Can Reduce the Symptoms of Menopause
Wild yams are considered to be an all-natural alterative to estrogen therapy. Therefore, they can be used for estrogen replacement therapy, menstrual cramps, PMS, vaginal dryness in older women, weak bones, breast enlargement, and boosting sexual drive and energy in both women and men.
– Dried Apricots Can Relieve Indigestion
It is recommended to consume about 5 apricots after your dinner each day to prevent and relieve indigestion. The high amount of dietary fiber in dried apricots can help your stomach digest the food. It can also prevent bloating. In case you experience indigestion, gas or bloating after having a meal, you should eat a few apricots. You will be amazed by the results.
So, the next time you experience any of these common ailments, visit your kitchen, instead of going to the drugstore.