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Essential Oils To Fight Anxiety: Better Than Medication!

Bergamot Essential Oil (EO)

This essential oil relieves stress, lowers blood pressure and the heart rate, and balances the nervous activity.

Vetiver Essential Oil

Vetiver oil relieves stress and relaxes the body and mind. It helps in the case of insomnia, panic attacks, depression, seizures, and anxiety.

Clary Sage Essential Oil

Clary sage essential oil clears the mind and creates a feeling of euphoria and happiness.

In order to reap these benefits of essential oils, you can:

Diffuse them in the home and relax the entire household

Open the cap and inhale the vapor in the case of an anxiety attack

Add a few drops to a clothespin and clip it to a certain area in the house and the car

Moreover, you can mix essential oils in hundreds of ways and create your own soothing combinations.

Just mix 5 drops lavender EO, 3 drops Ylang ylang EO, and 2 drops Bergamot EO, and diffuse the combination in the warm bath water. Another option is to soak in a warm bath with 3 drops Clary sage EO and 2 drops Ylang ylang EO.