Preparation:
All ingredients to blender, Blend until the mixture is smooth, then drink while it is fresh.
Note: If using dried figs, soak them in water for half an hour before their use.
- Ingredients:
- 1 cup raspberries
- 1 apple
- 1 banana
- 1/2 lemon
- 1 tablespoon flax seeds
Preparation:
Put all ingredients in a blender until a smooth mixture. Drink fresh.
Note: If you use organic apple, do not peel them.
- Ingredients:
- 2 kiwis
- 1 banana
- 1/2 Apple
- 1 orange
- 1 tablespoon flax seeds
- 1 tablespoon hazelnut
Preparation:
In a blender put it all together until smooth mixture. Drink fresh smoothie.