Lots of variations Enjoy!
ground italian pork or or turkey sausage
chopped frozen broccoli florets
shredded cheddar cheese
parchment paper muffin wrappers or 12 silicone muffin cups
preheat oven to 350 degrees. Heat skillet over medium heat. Add sausage and cook until no longer pink.
In microwave safe bowl, microwave broccoli until thawed about approximately 4 minutes and drain.
Place muffin cups in muffin tin. In large bowl combine sausage, broccoli and cheese. Spoon mixture into cups about 2/3 of the way, leaving room to add egg mixture.
In another bowl preferably with a pour spout, beat together the 12 eggs, add salt and pepper. Pour egg mixture into each muffin cup being careful to leave a little room (about 1/4 inch at the top). Bake 25 minutes or until eggs have risen and are firm.
Variations: use instead of sausage, use chopped bacon, Canadian bacon, ham, chorizo. Try other veggies like diced red or green peppers, zuchinni, mushrooms, etc.