Spice your food up and neutralize acidic foods, like eggs, cheese, meat, and fish. In this way, you will also consume numerous nutrients and fiber.
Almonds and almond milk are also one of the best alkaline foods, and they will enhance the function of the brain, help digestion, reduce cholesterol levels and promote a healthy balance in the body.
Even though lemons have an acidic taste, they are powerful alkalizing substances. You can squeeze some lemon juice or add a few slices in your bottle of water and drink it all day long.
With a pH of 9.0, watermelon is also deservedly on this list. It is loaded with minerals, vitamins, and water, which support the balance of electrolytes. Moreover, watermelons are high in fiber, so they are great for detoxification of the body.
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