‘Tis the season for the stomach flu. Even if you manage to avoid the flu, you could be someone who is blessed with the wonderful news that you’re expecting and that you get to spend the next few months suffering through morning sickness. Going beyond that, chemotherapy can wreak havoc on your system and cause bouts of nausea and vomiting.
Knowing how to combat the nausea and calm your stomach can become a gift that is worth more than all the gold in the world. The great news about home remedies is that they don’t cost much and are easy to implement. Check out these 7 easy ways to calm your queasy stomach.
1. Ginger. Ginger has great calming abilities for the stomach. Medical News Today recommends using ginger in any form you can take it. Healthline states you can eat a piece of fresh ginger root or make a cup of ginger tea. Add 1 teaspoon of fresh ginger to 1 cup of boiling water and steep it for 10 minutes.
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