Day Four
Breakfast: Sweet Potato Pancakes (17 grams)
Lunch: Slow Cooker Lower Carb Cabbage Roll Stew (14 grams)
Skillet Green Beans with Caramelized Onions (12 grams) [Leftovers from Day Three.] Dinner: Simply Sautéed Lemon Tilapia (0 grams)
Healthy Mashed Potatoes Wrapped in Spinach (13 grams)
Day Five
Breakfast: Pita Pocket Breakfast Sandwich (21 grams)
Lunch: Clean-Eating Cobb Salad (8 grams)
Dinner: Slow Cooker Balsamic Mushroom and Chicken Stroganoff (9 grams) [Save a portion for lunch on Day Six.)
Brussels Sprouts Smothered in White Sauce (18 grams)
Day Six
Breakfast: Skinnylicious Protein Smoothie (22 grams)
Lunch: Slow Cooker Balsamic Mushroom and Chicken Stroganoff (9 grams)
Brussels Sprouts Smothered in White Sauce (18 grams) [Leftovers from Day Five.] Dinner:Stuffed Philly Chicken Peppers(9 grams)
Roasted Cauliflower and Red Peppers with Olives (12 grams)
Day Seven
Breakfast: Wake Me Up, Keep Me Going Smoothie (22 grams)
Lunch: Grilled Chicken and Blueberry Salad (18 grams)
Dinner: Skinny Lemon Chicken (33 grams) featured in the above photo
Classic Cucumber & Tomato Salad (7 grams)
Source: ibreatheimhungry.com